How To Stop Living With Regret, Once & For All

How To Stop Living With Regret, Once & For All

Ever wish you could go back in time and change a decision? Live in another home, city or country? Drive a different car or make an out-of...
The Diet That Healed My Kids' Eczema (And Made My Whole Family Healthier)

The Diet That Healed My Kids' Eczema (And Made My Whole Family Healthier)

My daughter, Maya, first started showing signs of eczema as a baby. At the time, the doctors told me that the condition — inflammation of...
6 Embarrassing Sex Questions You're Too Afraid To Ask

6 Embarrassing Sex Questions You're Too Afraid To Ask

Is anal sex/anal play totally unsanitary? Not if you're sanitary about it! "Condoms will help to protect from bacteria/feces durin...
Why You Should Add Masturbation To Your Morning (Or Evening) Routine

Why You Should Add Masturbation To Your Morning (Or Evening) Routine

Almost all of us  masturbate — but are you doing it enough? Masturbation provides so many benefits, you should think of it as a part of y...
Happiness is predictable.

Happiness is predictable.

Mental presence (matching thought to action) is a reliable predictor of happiness. So, we can predict that someone may be happier at home...
WARNING: High Heels & its HARMFUL EFFECTS to the BODY

WARNING: High Heels & its HARMFUL EFFECTS to the BODY

Women commonly make sacrifices for fashion, but at what price? Studies have shown that these shoes can be costly in more ways than one, t...
It's possible to improve your life by rewiring your brain.

It's possible to improve your life by rewiring your brain.

Psychologist  Rick Hanson said , "Attention is like a combination spotlight and vacuum cleaner: It illuminates what it rests upon an...
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